{"id":655,"date":"2017-04-20T18:42:40","date_gmt":"2017-04-20T16:42:40","guid":{"rendered":"https:\/\/www.irenebom.com\/prayer_matters\/?p=655"},"modified":"2020-05-06T16:59:34","modified_gmt":"2020-05-06T14:59:34","slug":"walk-run-soar","status":"publish","type":"post","link":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/","title":{"rendered":"walk, run, soar"},"content":{"rendered":"<blockquote><p>Those who hope in the Lord<br \/>\n&nbsp;&nbsp;&nbsp; will renew their strength.<br \/>\nThey will <span style=\"font-weight:900;\">soar<\/span> on wings like eagles;<br \/>\n&nbsp;&nbsp;&nbsp; they will <span style=\"font-weight:900;\">run<\/span> and not grow weary,<br \/>\n&nbsp;&nbsp;&nbsp; they will <span style=\"font-weight:900;\">walk<\/span> and not be faint.<\/p><\/blockquote>\n<p>Isaiah 40:31 (NIV UK)<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\nThis post touches on three key elements we find in this beautiful verse from Isaiah 40 &#8211; walking, running and soaring &#8211; explored through the medium of video\/film.<br \/>\n&nbsp;<br \/>\nIt all started with the first video.<br \/>\nMy favourite quote: &#8220;Walking is medicine for me.&#8221;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n<strong>WALK<\/strong> (from Millican&#8217;s <em>Meaningful Journeys<\/em>)<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"A Meaningful Journey | Inscaping\" src=\"https:\/\/player.vimeo.com\/video\/213643782?dnt=1&amp;app_id=122963\" width=\"840\" height=\"473\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/div>\n<p>&nbsp;<br \/>\n<strong>RUN<\/strong> (from <em>Chariots of Fire<\/em>)<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/CSav51fVlKU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>&nbsp;<br \/>\n<strong>SOAR<\/strong> (from <em>American Beauty<\/em>) esp. first 2 minutes<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/Qssvnjj5Moo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>&nbsp;<\/p>\n<hr\/>\n<p>&nbsp;<br \/>\n<strong>From the blog<\/strong><br \/>\n<a href=\"https:\/\/www.irenebom.com\/prayer_matters\/2020\/04\/14\/rise-up\/\">Rise up<\/a> (includes a song inspired by Isaiah 40:31)<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Those who hope in the Lord &nbsp;&nbsp;&nbsp; will renew their strength. They will soar on wings like eagles; &nbsp;&nbsp;&nbsp; they will run and not grow weary, &nbsp;&nbsp;&nbsp; they will walk and not be faint. Isaiah 40:31 (NIV UK) &nbsp; &nbsp; This post touches on three key elements we find in this beautiful verse from Isaiah &hellip; <a href=\"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;walk, run, soar&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13,14],"tags":[],"class_list":["post-655","post","type-post","status-publish","format-standard","hentry","category-bible","category-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>walk, run, soar - Prayer matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"walk, run, soar - Prayer matters\" \/>\n<meta property=\"og:description\" content=\"Those who hope in the Lord &nbsp;&nbsp;&nbsp; will renew their strength. They will soar on wings like eagles; &nbsp;&nbsp;&nbsp; they will run and not grow weary, &nbsp;&nbsp;&nbsp; they will walk and not be faint. Isaiah 40:31 (NIV UK) &nbsp; &nbsp; This post touches on three key elements we find in this beautiful verse from Isaiah &hellip; Continue reading &quot;walk, run, soar&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/\" \/>\n<meta property=\"og:site_name\" content=\"Prayer matters\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-20T16:42:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-06T14:59:34+00:00\" \/>\n<meta name=\"author\" content=\"Irene Bom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Bom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/\"},\"author\":{\"name\":\"Irene Bom\",\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/#\\\/schema\\\/person\\\/73ccc5dd58556662821340064c0d24a4\"},\"headline\":\"walk, run, soar\",\"datePublished\":\"2017-04-20T16:42:40+00:00\",\"dateModified\":\"2020-05-06T14:59:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/\"},\"wordCount\":147,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/#\\\/schema\\\/person\\\/73ccc5dd58556662821340064c0d24a4\"},\"articleSection\":[\"bible\",\"meditation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/\",\"url\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/\",\"name\":\"walk, run, soar - Prayer matters\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/#website\"},\"datePublished\":\"2017-04-20T16:42:40+00:00\",\"dateModified\":\"2020-05-06T14:59:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/2017\\\/04\\\/20\\\/walk-run-soar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"walk, run, soar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/#website\",\"url\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/\",\"name\":\"Prayer matters\",\"description\":\"International Presbytery of the Church of Scotland\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/#\\\/schema\\\/person\\\/73ccc5dd58556662821340064c0d24a4\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.irenebom.com\\\/prayer_matters\\\/#\\\/schema\\\/person\\\/73ccc5dd58556662821340064c0d24a4\",\"name\":\"Irene Bom\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g\",\"caption\":\"Irene Bom\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"walk, run, soar - Prayer matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/","og_locale":"en_US","og_type":"article","og_title":"walk, run, soar - Prayer matters","og_description":"Those who hope in the Lord &nbsp;&nbsp;&nbsp; will renew their strength. They will soar on wings like eagles; &nbsp;&nbsp;&nbsp; they will run and not grow weary, &nbsp;&nbsp;&nbsp; they will walk and not be faint. Isaiah 40:31 (NIV UK) &nbsp; &nbsp; This post touches on three key elements we find in this beautiful verse from Isaiah &hellip; Continue reading \"walk, run, soar\"","og_url":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/","og_site_name":"Prayer matters","article_published_time":"2017-04-20T16:42:40+00:00","article_modified_time":"2020-05-06T14:59:34+00:00","author":"Irene Bom","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Irene Bom","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/#article","isPartOf":{"@id":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/"},"author":{"name":"Irene Bom","@id":"https:\/\/www.irenebom.com\/prayer_matters\/#\/schema\/person\/73ccc5dd58556662821340064c0d24a4"},"headline":"walk, run, soar","datePublished":"2017-04-20T16:42:40+00:00","dateModified":"2020-05-06T14:59:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/"},"wordCount":147,"commentCount":1,"publisher":{"@id":"https:\/\/www.irenebom.com\/prayer_matters\/#\/schema\/person\/73ccc5dd58556662821340064c0d24a4"},"articleSection":["bible","meditation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/","url":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/","name":"walk, run, soar - Prayer matters","isPartOf":{"@id":"https:\/\/www.irenebom.com\/prayer_matters\/#website"},"datePublished":"2017-04-20T16:42:40+00:00","dateModified":"2020-05-06T14:59:34+00:00","breadcrumb":{"@id":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/04\/20\/walk-run-soar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irenebom.com\/prayer_matters\/"},{"@type":"ListItem","position":2,"name":"walk, run, soar"}]},{"@type":"WebSite","@id":"https:\/\/www.irenebom.com\/prayer_matters\/#website","url":"https:\/\/www.irenebom.com\/prayer_matters\/","name":"Prayer matters","description":"International Presbytery of the Church of Scotland","publisher":{"@id":"https:\/\/www.irenebom.com\/prayer_matters\/#\/schema\/person\/73ccc5dd58556662821340064c0d24a4"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irenebom.com\/prayer_matters\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.irenebom.com\/prayer_matters\/#\/schema\/person\/73ccc5dd58556662821340064c0d24a4","name":"Irene Bom","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g","caption":"Irene Bom"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/e6cb38123f3f0db25e487520afc310f04816935f0795f0254ae6811317d0aa46?s=96&d=mm&r=g"}}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8u2Du-az","jetpack-related-posts":[{"id":12514,"url":"https:\/\/www.irenebom.com\/prayer_matters\/2022\/01\/29\/grow-how\/","url_meta":{"origin":655,"position":0},"title":"Grow how?","author":"Irene Bom","date":"January 29, 2022","format":false,"excerpt":"\u00a0 \u00a0 There's something peculiar about the English language: The word, grow, doesn't always refer to a change of state for the better. Take, for example, the phrase, grow tired or weary, from this passage from Isaiah. \u00a0 Do you not know? \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Have you not heard? The Lord is the\u2026","rel":"","context":"In &quot;bible&quot;","block_context":{"text":"bible","link":"https:\/\/www.irenebom.com\/prayer_matters\/category\/bible\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2022\/01\/grow_how.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2022\/01\/grow_how.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2022\/01\/grow_how.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2022\/01\/grow_how.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14142,"url":"https:\/\/www.irenebom.com\/prayer_matters\/2023\/05\/19\/carry-something-beautiful\/","url_meta":{"origin":655,"position":1},"title":"Carry something beautiful","author":"Irene Bom","date":"May 19, 2023","format":false,"excerpt":"\u00a0 In difficult times carry something beautiful in your heart. \u00a0 Blaise Pascal \u00a0 Benediction Go forth from this place refreshed and empowered to do the ministry to which God calls you: Travel lightly, for you carry within you all that you need. Notice God\u2019s presence in simple, everyday experiences.\u2026","rel":"","context":"In &quot;benediction&quot;","block_context":{"text":"benediction","link":"https:\/\/www.irenebom.com\/prayer_matters\/category\/benediction\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2023\/05\/trust_the_process_poster_dordrecht.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2023\/05\/trust_the_process_poster_dordrecht.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2023\/05\/trust_the_process_poster_dordrecht.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2023\/05\/trust_the_process_poster_dordrecht.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2044,"url":"https:\/\/www.irenebom.com\/prayer_matters\/2017\/08\/08\/to-emmaus-and-back\/","url_meta":{"origin":655,"position":2},"title":"To Emmaus and back","author":"Irene Bom","date":"August 8, 2017","format":false,"excerpt":"For the full story, read Luke 24:13-49. Here is a summary, with some prayer prompts. Two of Jesus\u2019 disciples are headed for Emmaus, about 2 hours walking distance from Jerusalem. As they walk down this familiar stretch of road their conversation is coloured by a flood of mixed emotions. On\u2026","rel":"","context":"In &quot;bible&quot;","block_context":{"text":"bible","link":"https:\/\/www.irenebom.com\/prayer_matters\/category\/bible\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2017\/08\/emmaus_the_trip_left.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2017\/08\/emmaus_the_trip_left.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2017\/08\/emmaus_the_trip_left.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2017\/08\/emmaus_the_trip_left.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7712,"url":"https:\/\/www.irenebom.com\/prayer_matters\/2019\/06\/27\/wonder-full-psalm\/","url_meta":{"origin":655,"position":3},"title":"Wonder-full psalm","author":"Irene Bom","date":"June 27, 2019","format":false,"excerpt":"(Photo: Irene Bom) \u00a0 Here is an active prayer by Roy DeLeon, inspired by Psalm 139, a truly \"wonder-full\" psalm and one of my favourites. \u00a0 \u00a0 Note: Roy DeLeon's book includes drawings for the different poses, but the written \"instructions\" should be graphic enough to get you praying with\u2026","rel":"","context":"In &quot;creativity&quot;","block_context":{"text":"creativity","link":"https:\/\/www.irenebom.com\/prayer_matters\/category\/creativity\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/06\/leaves-on-the-water.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/06\/leaves-on-the-water.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/06\/leaves-on-the-water.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/06\/leaves-on-the-water.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6797,"url":"https:\/\/www.irenebom.com\/prayer_matters\/2019\/01\/22\/grace-notes\/","url_meta":{"origin":655,"position":4},"title":"Grace notes","author":"Irene Bom","date":"January 22, 2019","format":false,"excerpt":"Winter in the Tuileries Garden, Paris \u00a0(Photo: Irene Bom) \u00a0 I love the term 'grace note'. It's so evocative. Technically, a 'grace note' is a musical note not essential to the harmony or melody, designed to embellish or \u2018ornament\u2019 the music and add extra flourish. It colours, without clashing. \u00a0\u2026","rel":"","context":"In &quot;article&quot;","block_context":{"text":"article","link":"https:\/\/www.irenebom.com\/prayer_matters\/category\/article\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/01\/chopin_grace_note2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/01\/chopin_grace_note2.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/01\/chopin_grace_note2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2019\/01\/chopin_grace_note2.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9432,"url":"https:\/\/www.irenebom.com\/prayer_matters\/2020\/04\/14\/rise-up\/","url_meta":{"origin":655,"position":5},"title":"Rise up","author":"Irene Bom","date":"April 14, 2020","format":false,"excerpt":"\u00a0 Here's a song I'm working on - based on Isaiah 40:31. The song might yet morph into something else. Meanwhile, I hope this version offers you some solace and encouragement. \u00a0 Those who hope in the Lord (version 13-04-2020) by Irene Bom Those who hope in the Lord shall\u2026","rel":"","context":"In &quot;song&quot;","block_context":{"text":"song","link":"https:\/\/www.irenebom.com\/prayer_matters\/category\/song\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2020\/04\/eagle_soaring_3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2020\/04\/eagle_soaring_3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.irenebom.com\/prayer_matters\/wp-content\/uploads\/2020\/04\/eagle_soaring_3.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Irene Bom","author_link":"https:\/\/www.irenebom.com\/prayer_matters\/author\/irenebom-com\/"},"rttpg_comment":1,"rttpg_category":"<a href=\"https:\/\/www.irenebom.com\/prayer_matters\/category\/bible\/\" rel=\"category tag\">bible<\/a> <a href=\"https:\/\/www.irenebom.com\/prayer_matters\/category\/meditation\/\" rel=\"category tag\">meditation<\/a>","rttpg_excerpt":"Those who hope in the Lord &nbsp;&nbsp;&nbsp; will renew their strength. They will soar on wings like eagles; &nbsp;&nbsp;&nbsp; they will run and not grow weary, &nbsp;&nbsp;&nbsp; they will walk and not be faint. Isaiah 40:31 (NIV UK) &nbsp; &nbsp; This post touches on three key elements we find in this beautiful verse from Isaiah&hellip;","_links":{"self":[{"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/posts\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":0,"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/posts\/655\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/media?parent=655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/categories?post=655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irenebom.com\/prayer_matters\/wp-json\/wp\/v2\/tags?post=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}